Unit Code: CHCCSL006- What is the purpose of this technique and what do ACT counsellors hope to achieve by using this technique with a client?

CHC51015 – Unit Code: CHCCSL006
1.12
Mindfulness exercises also widely used in ACT to establish psychological acceptance and defusion skills and encourage full contact with difficult psychological content.
1 – What is the purpose of this technique and what do ACT counsellors hope to achieve by using this technique with a client?