- This area provides you with an opportunity to reflect on what you have learned, at this point of time, and what concepts you still need further exploration on.
- Submit your post and include a short summary of what you have learned (2-3 sentences) and 1 or 2 questions related to concepts that are still unclear, and answer 1 of the 3 questions with explanation and details.
- This checkpoint will also serve as a weekly attendance tracker.
- Please refer to the Community Café GuidelinesLinks to an external site. before completing this assignment.
- Chapter 1: Wellness Nutrition
- Chapter 2: Personal and Community Nutrition
- Chapter 3: Digestion, Absorption, and Metabolism
- How does the quality of our diet affect our physical, mental, and emotional well-being?