A person's nutrient needs may change for a variety of reasons, but the most influential is stage-of-life. In this discussion, you will examine two stages of life chosen from the following:
- Older adulthood
- Pregnancy and Lactation
For your initial post, address the following:
- Identify the two life stages of life you will discuss and list their names in the title of your initial post.
- Research and describe the current nutrient recommendations for the life stages you selected.
- Suggest foods that would be beneficial for each of the life stages you selected and explain why.